Course curriculum

  • 01

    Basic Heels Tutorial

    • Welcome to your Basic Heels Tutorial with Studio Vitality!

    • Intro to Basics (Sample)

    • Your instructor, Cat!

    • Intro to Heels

    • How To Strut in your Heels :)

  • 02

    More Basics!

    • How to Head Roll (Members Only)

    • How to Body Roll (Members Only)

    • How to Hip Roll (Members Only)

    • How to Step Touch (Members Only)

    • How to Pivot (Members Only)

    • How to Ball Change (Members Only)

    • How to Hip Thrust (Members Only)

    • How to Hip Thrust (Members Only)

  • 03

    Want more?

    • Walk this way...