Course curriculum

  • 01

    Studio Vitality's Lap Dance Tutorials

    • Welcome to your Lap Dance Tutorials with Vitality!

  • 02

    Intro To Your Tutorials

    • A message from Cat

    • Commitment

    • Cat, how do I use this course?

  • 03

    Its Your Time To Shine!

    • Welcome to the Group!

    • How to Join the Facebook Group!

    • Support vs Transformation

    • Your Studio

    • Wall of Babes

  • 04

    Introduction Videos: Watch These First!

    • What is Lap Dance?

    • Introduction to Lap Dance

    • What type of chairs do I use?

    • Introduction to Heels

    • Before we begin...how do I use these tutorials?

    • Welcome Cat, your choreographer & instructor!

  • 05

    Lap Dance Tutorial to "Expectations" by Lauren Jauregui

    • Lap "Expectations" Full Routine - HD 1080p

    • Lap 'Expectations" Week 1 - HD 1080p

    • Lap "Expectations" Week 2 - HD 1080p

    • Lap "Expectations" Week 3 - HD 1080p

    • Lap "Expectations" Week 4 - HD 1080p

    • Lap Showcase February 2020

    • 01 - Expectations [Explicit]

  • 06

    Lap Dance Tutorial to "Lavender & Velvet" by Alina Baraz

    • Lap "Lavender and Velvet" by Alina Baraz Sneak Peek & Full Routine

    • Lap "Lavender and Velvet" by Alina Baraz Week 1

    • Lap "Lavender and Velvet" by Alina Baraz Week 2

    • Lap "Lavender and Velvet" by Alina Baraz Week 3

    • Lap "Lavender and Velvet" by Alina Baraz Week 4

    • Lap Dance "Lavender & Velvet" Student Showcase

    • 01 - Lavender and Velvet

  • 07

    Lap Dance Tutorial to "Untitled" by D'Angelo

    • Lap "Untitled" Sneak Peek & Full Review

    • Lap "Untitled" Week 1

    • Lap "Untitled" Week 2

    • Lap "Untitled" Week 3

    • Lap "Untitled" Week 4

    • Lap Dance "Untitled" Student Showcase

    • 12 - Untitled (How Does It Feel) Audio

  • 08

    Lap Dance Tutorial to "Sally Walker" by Iggy Azalea

    • Lap Dance Tutorial to "Sally Walker" by Iggy Azalea Sneak Peak & Full Routine

    • Lap Dance Tutorial to "Sally Walker" by Iggy Azalea Week 1

    • Lap Dance Tutorial to "Sally Walker" by Iggy Azalea Week 2

    • Lap Dance Tutorial to "Sally Walker" by Iggy Azalea Week 3

    • Lap Dance Tutorial to "Sally Walker" by Iggy Azalea Week 4

    • Lap Dance Tutorial to "Sally Walker" by Iggy Azalea Student Showcase

    • "Sally Walker" by Iggy Azalea

  • 09

    Lap Dance Tutorial to "I Feel Like I'm Drowning" by Two Feet

    • Lap Dance Tutorial to "I Feel Like I'm Drowning" by Two Feet Sneak Peak & Full Routine

    • Lap Dance Tutorial to "I Feel Like I'm Drowning" by Two Feet Week 1

    • Lap Dance Tutorial to "I Feel Like I'm Drowning" by Two Feet Week 2

    • Lap Dance Tutorial to "I Feel Like I'm Drowning" by Two Feet Week 3

    • Lap Dance Tutorial to "I Feel Like I'm Drowning" by Two Feet Week 4

    • Lap Dance Tutorial to "I Feel Like I'm Drowning" by Two Feet Student Performance

    • "I Feel Like I'm Drowning" by Two Feet

  • 10

    Lap Dance Tutorial to "Ride" by Ciara

    • Lap Dance Tutorial to "Ride" by Ciara Week 1

    • Lap Dance Tutorial to "Ride" by Ciara Week 2

    • Lap Dance Tutorial to "Ride" by Ciara Week 3

    • Lap Dance Tutorial to "Ride" by Ciara Week 4

    • Lap Dance Tutorial to "Ride" by Ciara With Partner

    • Lap Dance Tutorial to "Ride" by Ciara Student Showcase

    • "Ride" by Ciara

  • 11

    Next Steps...

    • More resources for you!

    • 24 Hours To Transformation