Course curriculum

  • 01

    Intro into Studio Vitality Online - Welcome!

    • A "How To" Message From Cat..

    • Cat, how do I use this course?

    • Commitment

  • 02

    Welcome to our amazing community of women!

    • Welcome to the Group!

    • How to Join the Facebook Group!

    • What is Showcase?

    • Cocktails with Cat!

  • 03

    What is Studio Vitality?

    • Your Studio

    • Studio Vitality COVID Update

    • Wall of Babes

    • Do you want your name on the Wall of Babes?

  • 04

    Next Steps...

    • How to Learn In Mirror Image

    • Where Do We Get All Our Stuff?